Description

 Bob’s Red Mill Organic Premium Whole Chia Seeds are a powerhouse of nutrition, offering a convenient way to enhance your diet with essential nutrients. These tiny seeds are packed with omega-3 fatty acids, fiber, and protein, making them an excellent addition to a balanced diet. Chia seeds have a mild, nutty flavor and can be easily incorporated into a variety of dishes. Whether sprinkled over yogurt, blended into smoothies, or used to create chia pudding, these seeds add a nutritional boost without altering the taste of your favorite foods. Bob’s Red Mill is committed to providing high-quality, organic products, ensuring that these chia seeds are non-GMO and free from additives. Enjoy the health benefits of chia seeds while supporting sustainable farming practices.

Key Components:

• Organic Whole Chia Seeds

Nutritional Value (per 28g serving):

• Calories: 140
• Total Fat: 9g
• Saturated Fat: 1g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 12g
• Dietary Fiber: 10g
• Sugars: 0g
• Protein: 5g
• Omega-3 Fatty Acids: 4915mg

Uses:

• Ideal for adding to smoothies, yogurt, and oatmeal
• Perfect for making chia pudding or energy bars
• Can be used as an egg substitute in baking

BB: March 12 2026