Description

Eden Organic Garbanzo Beans, also known as chickpeas, are a pantry staple that offers a rich source of plant-based protein and dietary fiber. These beans are carefully cooked without any added salt, allowing you to control the seasoning in your recipes. Sourced from certified organic farms, they retain their natural flavor and nutrients, making them an excellent choice for health-conscious cooking. Use them to create delicious hummus, add them to salads for extra texture, or incorporate them into stews and curries for a hearty meal. With their creamy texture and mild taste, Eden Organic Garbanzo Beans are a versatile addition to any kitchen.

Nutritional Information (approximate per serving):

• Calories: 100
• Total Fat: 2g
• Saturated Fat: 0g
• Sodium: 0mg
• Total Carbohydrates: 18g
• Dietary Fiber: 5g
• Sugars: 1g
• Protein: 6g

General Uses and Pairings:

• Pairings: Use in salads, stews, and curries, blend into hummus or spreads, or roast for a crunchy snack.
• Occasions: Ideal for meal prep, vegetarian and vegan dishes, or as a protein-rich addition to any meal.

BB 2027-11-13