Description

Indigo Organic Chia Seeds are harvested from high-quality organic chia plants, offering a powerhouse of nutrition in a small package. These tiny seeds are packed with omega-3 fatty acids, dietary fiber, and protein, making them an excellent addition to a healthy diet. Chia seeds have a mild, neutral flavor, allowing them to be easily incorporated into a variety of dishes without altering the taste. When mixed with liquid, they form a gel-like consistency, making them perfect for puddings, smoothies, and as an egg substitute in baking. They can also be sprinkled over cereals, yogurt, or salads for a nutritional boost.

Nutritional Information (per 2 tbsp serving):

• Calories: 120
• Total Fat: 8g
• Saturated Fat: 1g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 10g
• Dietary Fiber: 10g
• Sugars: 0g
• Protein: 5g

General Uses: Indigo Organic Chia Seeds can be used in smoothies, baked goods, and puddings. They are also great for thickening soups and sauces or as a topping for yogurt and oatmeal. Their ability to absorb liquid and form a gel makes them a versatile ingredient in both sweet and savory dishes.

BB Date: 25/08/08