Description

Bob’s Red Mill Organic Premium Whole Chia Seeds are a powerhouse of nutrition, offering a convenient way to enhance your diet with essential nutrients. These tiny seeds are packed with omega-3 fatty acids, fiber, and protein, making them an excellent addition to a balanced diet. Chia seeds have a mild, nutty flavor and can be easily incorporated into a variety of dishes. Whether sprinkled over yogurt, blended into smoothies, or used to create chia pudding, these seeds add a nutritional boost without altering the taste of your favorite foods. Bob’s Red Mill is committed to providing high-quality, organic products, ensuring that these chia seeds are non-GMO and free from additives. Enjoy the health benefits of chia seeds while supporting sustainable farming practices.
Key Components:
Organic Whole Chia Seeds
Nutritional Value (per 28g serving):
Calories: 140
Total Fat: 9g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrates: 12g
Dietary Fiber: 10g
Sugars: 0g
Protein: 5g
Omega-3 Fatty Acids: 4915mg
Uses:
Ideal for adding to smoothies, yogurt, and oatmeal
Perfect for making chia pudding or energy bars
Can be used as an egg substitute in baking
BB: 2027Jan 30