Description
Bob’s Red Mill Steel Cut Oats Gluten Free are made from whole grain oats that have been cut into neat little pieces on a steel burr mill. These oats are a wholesome and nutritious breakfast option, offering a rich, nutty flavor and a chewy texture. Naturally gluten-free, they are ideal for those with gluten sensitivities or anyone looking to enjoy a healthy, whole grain breakfast. Steel cut oats are high in fiber, providing sustained energy and supporting digestive health. They can be enjoyed as a warm breakfast cereal, topped with fruits, nuts, or sweeteners, or used in baking for added texture and nutrition.
Nutritional Information (per 45g serving):
- Calories:Â 170
- Protein:Â 5g
- Total Fat:Â 3g
- Saturated Fat:Â 0.5g
- Trans Fat:Â 0g
- Cholesterol:Â 0mg
- Sodium:Â 0mg
- Total Carbohydrate:Â 31g
- Dietary Fiber:Â 4g
- Total Sugars:Â 0g
- Includes Added Sugars:Â 0g
- Calcium:Â 2% DV
- Iron:Â 10% DV
- Potassium:Â 150mg
General Uses and Pairings:Â Enjoy Bob’s Red Mill Steel Cut Oats as a warm breakfast cereal, topped with fresh fruits, nuts, or honey. They can also be used in recipes for breads, muffins, or as a hearty addition to soups and stews.
BB-2025-03-10